Dice the onion and gently fry it in a little oil.

NextWhen the onion is translucent, add the chopped garlic and let it cook for a few minutes.

When the onion is translucent, add the chopped garlic and let it cook for a few minutes.

NextAdd the artichokes (tough leaves and stalk removed) in slices about 1/2 cm thick and the asparagus in small pieces (tough ends removed).

Add the artichokes (tough leaves and stalk removed) in slices about 1/2 cm thick and the asparagus in small pieces (tough ends removed).

NextLet the vegetables cook for about 15 minutes, then add the washed rice and stir.

Let the vegetables cook for about 15 minutes, then add the washed rice and stir.

NextAdd stock to cover the rice and vegetables and let it cook. Keep an eye on it and stir every so often, adding more stock if it's absorbed.

Add stock to cover the rice and vegetables and let it cook. Keep an eye on it and stir every so often, adding more stock if it's absorbed.

NextBefore turning off the heat, add most of the Parmesan and stir.

Before turning off the heat, add most of the Parmesan and stir.

NextSprinkle with the rest of the Parmesan.

Sprinkle with the rest of the Parmesan.

NextTo make it vegan, leave out the Parmesan and use ground cashews, nutritional yeast or any grated vegan cheese instead.

To make it vegan, leave out the Parmesan and use ground cashews, nutritional yeast or any grated vegan cheese instead.