Slice the onion and, when it starts to turn translucent, add the red pepper in pieces or thin strips and let it cook over a low heat until it has an almost caramelised texture.

NextAdd the crushed tomatoes and let it cook.

Add the crushed tomatoes and let it cook.

NextAdd the seitan in pieces and let it take on the flavour.

Add the seitan in pieces and let it take on the flavour.

NextAdd the seeds and the nutritional yeast

Add the seeds and the nutritional yeast

NextWhile it finishes cooking, make the couscous following the packet instructions and season it with the curry, salt and olive oil.

While it finishes cooking, make the couscous following the packet instructions and season it with the curry, salt and olive oil.

Meanwhile: It finishes cooking, make the couscous following the packet instructions and season it with the curry, salt and olive oil