Autumn salad

Autumn salad

Spinach with apple, pomegranate, goat's cheese and pecans, dressed with Modena balsamic glaze.

Prep
10 min
Cook
—
Servings
2
Start cookingStep by step, with timers

Posted on Instagram on 21 September 2020 · See the post

Method

  1. Wash the spinach and put it in a serving dish.
  2. Slice the apple thinly and seed the pomegranate.
  3. Add the apple, pomegranate, goat’s cheese slices and pecans.
  4. Dress with oil, salt and Modena balsamic glaze.

Nutrition information

Automatic estimate based on the ingredients

NutrientServing
≈ 250 g
100 g% IR*Share
Energy260 kcal104 kcal13 %
Fat15 g6 g21 %
of which saturates3 g1.2 g15 %
Carbohydrate31 g12 g12 %
of which sugars20 g8 g22 %
Fibre7.2 g2.9 g—
Protein6.8 g2.7 g14 %
Salt0.2 g0.1 g4 %

*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.

How it was calculated

Assumed quantities (the recipe doesn't give them):

  • Pecans: 10 g per serving
  • Aliño: 5 g de aceite por ración

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