
Autumn salad
Spinach with apple, pomegranate, goat's cheese and pecans, dressed with Modena balsamic glaze.
- Prep
- 10 min
- Cook
- —
- Servings
- 2
Start cookingStep by step, with timers
Posted on Instagram on 21 September 2020 · See the post
Method
- Wash the spinach and put it in a serving dish.
- Slice the apple thinly and seed the pomegranate.
- Add the apple, pomegranate, goat’s cheese slices and pecans.
- Dress with oil, salt and Modena balsamic glaze.
Nutrition information
Automatic estimate based on the ingredients
| Nutrient | Serving ≈ 250 g | 100 g | % IR* | Share |
|---|---|---|---|---|
| Energy | 260 kcal | 104 kcal | 13 % | |
| Fat | 15 g | 6 g | 21 % | |
| of which saturates | 3 g | 1.2 g | 15 % | |
| Carbohydrate | 31 g | 12 g | 12 % | |
| of which sugars | 20 g | 8 g | 22 % | |
| Fibre | 7.2 g | 2.9 g | — | |
| Protein | 6.8 g | 2.7 g | 14 % | |
| Salt | 0.2 g | 0.1 g | 4 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.
How it was calculated
Assumed quantities (the recipe doesn't give them):
- Pecans: 10 g per serving
- Aliño: 5 g de aceite por ración
Photos

