Spanakopita

Method

1. Gently fry the onion, adding the garlic, parsley, thyme, chives and basil.
2. When the onion is golden, add the spinach.
3. In a bowl, lightly beat the egg and add the cheeses and nutmeg.
4. When the spinach is cooked, add a little lemon juice and salt and mix it with the egg and cheese mixture.
5. Lay out half of the filo sheets one at a time, brushing each with a little olive oil.
6. Spread over the spinach filling and cover with the other half of the filo sheets, one at a time, brushing oil between them.
7. Bake at 180° for 50 min.
8. Let it cool for 15 min before cutting.

Nutrition information

Automatic estimate based on the ingredients

Nutrient	Serving ≈ 140 g	100 g	% IR*	Share
Energy	230 kcal	164 kcal	12 %
Fat	10 g	7.1 g	14 %
of which saturates	5.9 g	4.2 g	30 %
Carbohydrate	23 g	16 g	9 %
of which sugars	2.5 g	1.8 g	3 %
Fibre	2.4 g	1.7 g	—
Protein	12 g	8.6 g	24 %
Salt	0.4 g	0.3 g	6 %

*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.

Photos