
Vegan Heura fajitas with homemade tortillas
Vegan Heura fajitas with spiced pepper and onion, in homemade flour tortillas. Just as tasty as the chicken ones.
- Prep
- 30 min
- Cook
- 20 min
- Servings
- 2
Start cookingStep by step, with timers
Posted on Instagram on 28 April 2020 · See the post
Tortillas
- Mix the flour and salt and gradually add the water, mixing well. You should get a smooth dough that is slightly sticky. Depending on the flour you use, you may need a little more or less water.
- Shape into a ball and leave to rest for 10 min.
- Knead well on a floured worktop (don’t be afraid of using flour) until the dough no longer sticks.
- Leave to rest for 10 min more.
- Stretch the dough into a log and cut into 4 pieces, then roll each into a ball.
- Roll out each ball as thinly as possible.
- Prick the dough so it doesn’t puff up.
- Brush a frying pan with a little oil and cook the tortillas one by one. They only need 1 or 2 min on each side.
Filling
- In a frying pan with a little oil, cook the onion strips.
- When translucent, add the red pepper, also in strips.
- When it’s fairly soft, add the Heura in strips along with the spices and salt.
Nutrition information
Automatic estimate based on the ingredients
| Nutrient | Serving ≈ 380 g | 100 g | % IR* | Share |
|---|---|---|---|---|
| Energy | 725 kcal | 191 kcal | 36 % | |
| Fat | 21 g | 5.5 g | 30 % | |
| of which saturates | 2.9 g | 0.8 g | 14 % | |
| Carbohydrate | 89 g | 23 g | 34 % | |
| of which sugars | 5.3 g | 1.4 g | 6 % | |
| Fibre | 12 g | 3.2 g | — | |
| Protein | 36 g | 9.5 g | 72 % | |
| Salt | 2.9 g | 0.8 g | 48 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.
How it was calculated
Assumed quantities (the recipe doesn't give them):
- Extra virgin olive oil: 5 g per serving
- Salt: 1 g per serving
- Extra virgin olive oil: 5 g per serving
Not counted (couldn't be estimated):
- A little salt
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