Raw Vegan walnut taco (no-)meat

Method

1. Soak the tomatoes in hot water for at least 5 min.
2. Blitz the walnuts without turning them to powder (you want small pieces)
3. Blend the tomatoes, paprika, cumin, garlic and pepper into a paste.
4. Add the lemon juice and some of the tomato soaking water until you get the texture you want.
5. Mix the walnuts with the tomato sauce.
6. Fill the lettuce leaves or tortillas with the no-meat and top with chopped onion and avocado.
7. For the tortillas I simply mixed the cornmeal with enough water to get the right texture, plus salt. I heated a few drops of oil in a frying pan and cooked a little of the dough on both sides. As soon as they came out of the pan, I folded them into a taco shape.

Nutrition information

Automatic estimate based on the ingredients

Nutrient	Serving ≈ 170 g	100 g	% IR*	Share
Energy	320 kcal	188 kcal	16 %
Fat	26 g	15 g	37 %
of which saturates	2.7 g	1.6 g	14 %
Carbohydrate	21 g	12 g	8 %
of which sugars	8.2 g	4.8 g	9 %
Fibre	8.1 g	4.8 g	—
Protein	8.4 g	4.9 g	17 %
Salt	1 g	0.6 g	17 %

*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.

How it was calculated

Assumed quantities (the recipe doesn't give them):

• Salt: 1 g per serving

Photos