
Vegan vada-style potato burger with chive and ginger vegan mayo
Vegan curried potato burger in the style of vada pav, with a chive and ginger vegan mayonnaise.
- Prep
- 20 min
- Cook
- 15 min
- Servings
- 4
Start cookingStep by step, with timers
Posted on Instagram on 24 March 2020 · See the post
Method
- The night before, boil the potatoes whole in their skins and keep them covered in the fridge.
- The next day, peel and mash them.
- Heat sunflower oil in a frying pan and add the two tablespoons of curry mix to warm through over a gentle heat for a few minutes. After a few minutes, add the potato and stir well. Add the mustard once the heat is off.
- Let the potato mixture cool in the fridge.
- Make the vegan mayo with the soy milk, salt and vinegar, gradually adding the oil. When it’s ready, add the chives and ginger and let it chill in the fridge.
- Shape the burgers, with a mould or by hand, and heat them in a frying pan with sunflower oil.
- Warm the buns in the frying pan with coconut oil.
- Assemble the burgers.
- Done!
Nutrition information
Automatic estimate based on the ingredients
| Nutrient | Serving ≈ 240 g | 100 g | % IR* | Share |
|---|---|---|---|---|
| Energy | 800 kcal | 333 kcal | 40 % | |
| Fat | 68 g | 28 g | 97 % | |
| of which saturates | 12 g | 5 g | 60 % | |
| Carbohydrate | 42 g | 18 g | 16 % | |
| of which sugars | 4.2 g | 1.8 g | 5 % | |
| Fibre | 4.6 g | 1.9 g | — | |
| Protein | 7.8 g | 3.3 g | 16 % | |
| Salt | 2.7 g | 1.1 g | 45 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.
How it was calculated
Assumed quantities (the recipe doesn't give them):
- Salt: 1 g per serving
- Sunflower oil: 5 g per serving
- Salt: 1 g per serving
- Buns with no milk or butter: 50 g per serving
- Coconut oil.: 3 g per serving
Photos
