
80s Phoskitos (chocolate-coated Swiss rolls)
Sponge roll filled with cream and coated in chocolate: the classic 80s Spanish afternoon snack, made at home.
- Prep
- 40 min
- Cook
- 15 min
- Servings
- 8
Start cookingStep by step, with timers
Posted on Instagram on 30 October 2020 · See the post
Method
- Separate the yolks from the whites and beat half the sugar with the yolks until pale.
- Add the milk, oil and vanilla extract to the yolks and mix well.
- Add the sifted flour and salt to the yolk mixture.
- Whisk the whites with the other half of the sugar and fold them gently into the yolk mixture.
- Bake at 170° for about 15 min and, while still hot, roll it up with the help of a tea towel.
- Let it cool and fill with the cream whipped with sugar. Chill in the fridge.
- Coat with half of the melted chocolate mixed with cream. Chill, turn over and coat with the other half of the melted chocolate.
Nutrition information
Automatic estimate based on the ingredients
| Nutrient | Serving ≈ 170 g | 100 g | % IR* | Share |
|---|---|---|---|---|
| Energy | 665 kcal | 391 kcal | 33 % | |
| Fat | 50 g | 29 g | 71 % | |
| of which saturates | 27 g | 16 g | 135 % | |
| Carbohydrate | 41 g | 24 g | 16 % | |
| of which sugars | 28 g | 16 g | 31 % | |
| Fibre | 5.2 g | 3.1 g | — | |
| Protein | 9.9 g | 5.8 g | 20 % | |
| Salt | 1.2 g | 0.7 g | 19 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.
How it was calculated
Assumed quantities (the recipe doesn't give them):
- Salt: 1 g per serving
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