
Chia pudding with figs, pomegranate, yoghurt and granola
Chia pudding made with almond milk, served with figs, pomegranate, coconut yoghurt and granola. Made the night before.
- Prep
- 10 min
- Cook
- —
- Servings
- 2
Start cookingStep by step, with timers
Posted on Instagram on 3 November 2020 · See the post
Method
- The night before, put the chia, almond milk and syrup in a container and mix well.
- In the morning, layer the figs, the chia with almond milk, the granola on top, the yoghurt and the pomegranate in a glass or cup
- For an even more special touch, add a splash of Modena vinegar and cinnamon to the pomegranate
Nutrition information
Automatic estimate based on the ingredients
| Nutrient | Serving ≈ 330 g | 100 g | % IR* | Share |
|---|---|---|---|---|
| Energy | 335 kcal | 102 kcal | 17 % | |
| Fat | 12 g | 3.6 g | 17 % | |
| of which saturates | 1.9 g | 0.6 g | 10 % | |
| Carbohydrate | 52 g | 16 g | 20 % | |
| of which sugars | 30 g | 9.1 g | 33 % | |
| Fibre | 14 g | 4.2 g | — | |
| Protein | 8.2 g | 2.5 g | 16 % | |
| Salt | 0.2 g | 0.1 g | 3 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.
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