
Monochrome vegan waffles
Vegan wheat and oat waffles with cinnamon, served with banana, almond butter and a homemade chocolate hazelnut spread.
Original recipe by @pickuplimes
- Prep
- 10 min
- Cook
- 20 min
- Servings
- 6
Start cookingStep by step, with timers
Posted on Instagram on 26 January 2021 · See the post
Method
- Mix the oat milk and vinegar and leave for 5 min.
- Mix the rest of the ingredients and add the milk and vinegar mixture
- Heat the waffle iron, brush it with a little coconut oil and add the batter (I sprinkled cane sugar on top for a Belgian touch)
Nutrition information
Automatic estimate based on the ingredients
| Nutrient | Serving ≈ 200 g | 100 g | % IR* | Share |
|---|---|---|---|---|
| Energy | 415 kcal | 208 kcal | 21 % | |
| Fat | 15 g | 7.5 g | 21 % | |
| of which saturates | 2.7 g | 1.4 g | 14 % | |
| Carbohydrate | 59 g | 30 g | 23 % | |
| of which sugars | 23 g | 12 g | 26 % | |
| Fibre | 5.6 g | 2.8 g | — | |
| Protein | 8.8 g | 4.4 g | 18 % | |
| Salt | 0.8 g | 0.4 g | 14 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.
How it was calculated
Assumed quantities (the recipe doesn't give them):
- Banana: 60 g per serving
- Almond butter: 15 g per serving
- Homemade Nutella-style spread: 1 tbsp hazelnut butter, 1 tsp unsweetened cocoa and a few drops of agave syrup: 15 g per serving
Photos


