Vegan pancakes
Vegan pancakes made with part-wholemeal flour, oat milk, vanilla and cinnamon, stacked high with syrup. Easy and fluffy.
Original recipe by @letscook.healthy
- Prep
- 5 min
- Cook
- 15 min
- Servings
- 2
Start cookingStep by step, with timers
Posted on Instagram on 5 February 2021 · See the post
Method
- Mix the dry ingredients and add the wet ones. Stir well and put a few spoonfuls in a frying pan brushed with a few drops of oil.
- Once cooked, stack them up and drizzle with maple or agave syrup.
Nutrition information
Automatic estimate based on the ingredients
| Nutrient | Serving ≈ 200 g | 100 g | % IR* | Share |
|---|---|---|---|---|
| Energy | 295 kcal | 148 kcal | 15 % | |
| Fat | 2.5 g | 1.3 g | 4 % | |
| of which saturates | 0.4 g | 0.2 g | 2 % | |
| Carbohydrate | 57 g | 29 g | 22 % | |
| of which sugars | 5.3 g | 2.7 g | 6 % | |
| Fibre | 3 g | 1.5 g | — | |
| Protein | 7.2 g | 3.6 g | 14 % | |
| Salt | 0.9 g | 0.4 g | 14 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.
Photos
