No-bake avocado, lime and lemon tart

No-bake avocado, lime and lemon tart

No-bake tart with an almond, cashew, date and chocolate base and an avocado, coconut, lime and lemon cream. Refreshing for summer.

Prep
30 min
Cook
10 min
Servings
10
Start cookingStep by step, with timers

Posted on Instagram on 14 July 2020 · See the post

Method

  1. Put all the base ingredients in a food processor and blitz into a paste. Press it into the tin and keep it in the freezer.
  2. Put all the filling ingredients in a blender and blend until creamy.
  3. Pour the cream over the base, decorate and keep well covered in the fridge until the next day.
  4. That easy!

Nutrition information

Automatic estimate based on the ingredients

NutrientServing
≈ 140 g
100 g% IR*Share
Energy475 kcal339 kcal24 %
Fat31 g22 g44 %
of which saturates15 g11 g75 %
Carbohydrate46 g33 g18 %
of which sugars30 g21 g33 %
Fibre8.5 g6.1 g—
Protein7.7 g5.5 g15 %
Salt1.1 g0.8 g18 %

*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.

How it was calculated

Assumed quantities (the recipe doesn't give them):

  • Salt: 1 g per serving
  • Desiccated coconut: 5 g per serving
  • 85% chocolate shavings (1 square): 10 g per serving

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