
No-bake avocado, lime and lemon tart
No-bake tart with an almond, cashew, date and chocolate base and an avocado, coconut, lime and lemon cream. Refreshing for summer.
- Prep
- 30 min
- Cook
- 10 min
- Servings
- 10
Start cookingStep by step, with timers
Posted on Instagram on 14 July 2020 · See the post
Method
- Put all the base ingredients in a food processor and blitz into a paste. Press it into the tin and keep it in the freezer.
- Put all the filling ingredients in a blender and blend until creamy.
- Pour the cream over the base, decorate and keep well covered in the fridge until the next day.
- That easy!
Nutrition information
Automatic estimate based on the ingredients
| Nutrient | Serving ≈ 140 g | 100 g | % IR* | Share |
|---|---|---|---|---|
| Energy | 475 kcal | 339 kcal | 24 % | |
| Fat | 31 g | 22 g | 44 % | |
| of which saturates | 15 g | 11 g | 75 % | |
| Carbohydrate | 46 g | 33 g | 18 % | |
| of which sugars | 30 g | 21 g | 33 % | |
| Fibre | 8.5 g | 6.1 g | — | |
| Protein | 7.7 g | 5.5 g | 15 % | |
| Salt | 1.1 g | 0.8 g | 18 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.
How it was calculated
Assumed quantities (the recipe doesn't give them):
- Salt: 1 g per serving
- Desiccated coconut: 5 g per serving
- 85% chocolate shavings (1 square): 10 g per serving
Photos



