Raw Vegan Brownie (no added sugar)

Raw Vegan Brownie (no added sugar)

Raw brownie made with dates, hazelnuts, walnuts and cocoa, with a coconut oil chocolate topping. No oven and no added sugar.

Prep
20 min
Cook
—
Servings
12
Start cookingStep by step, with timers

Posted on Instagram on 1 May 2020 · See the post

Brownie base

  1. Put all the ingredients in a food processor or chopper and blitz until they form a dough.
  2. Press the dough into a tin or between two sheets of baking paper and shape it into a square or rectangle as thick as you like. (I recommend not too thick)

Topping

  1. Mix the coconut oil (not melted, no cheating😊) well with the cocoa.
  2. Add the syrup and vanilla extract and stir well.
  3. Add as much water as needed to get a chocolate-coating texture.
  4. Spread it over the base and scatter the chopped nuts on top.
  5. Chill for at least 2 h.
  6. Cut into squares and enjoy. Careful, it’s addictive!
  7. The brownie keeps perfectly for 1 week in a container in the fridge (if you manage not to eat it first😜).

Nutrition information

Automatic estimate based on the ingredients

NutrientServing
≈ 30 g
100 g% IR*Share
Energy140 kcal467 kcal7 %
Fat8 g27 g11 %
of which saturates1.9 g6.3 g10 %
Carbohydrate16 g53 g6 %
of which sugars12 g40 g13 %
Fibre3.2 g11 g—
Protein2.7 g9 g5 %
Salt0 g0.1 g1 %

*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.

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