Vegan bowl

Method

1. Cut the tofu into strips and marinate it in a mix of 2 tbsp soy sauce and 2 tbsp gyoza sauce for 15 min.
2. Coat it in a little cornflour and cook it in a frying pan with a little oil.
3. Add a little of the sauce mixture and let it finish cooking.
4. Dress it with oil and salt, a vinaigrette or whatever sauce you prefer.

Nutrition information

Automatic estimate based on the ingredients

Nutrient	Serving ≈ 540 g	100 g	% IR*	Share
Energy	600 kcal	111 kcal	30 %
Fat	10 g	1.9 g	14 %
of which saturates	1.6 g	0.3 g	8 %
Carbohydrate	100 g	19 g	38 %
of which sugars	10 g	1.9 g	11 %
Fibre	7.1 g	1.3 g	—
Protein	28 g	5.2 g	56 %
Salt	0.2 g	0 g	4 %

*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.

How it was calculated

Assumed quantities (the recipe doesn't give them):

• A few strips of onion: 40 g per serving

Photos