Cocoa porridge with chocolate chips, banana and hazelnut butter

Method

1. Put the water and milk in a saucepan and add the oats, salt, cocoa, honey and cinnamon.
2. Let it boil for about 5 min, stirring constantly.
3. Divide between two bowls and add the sliced banana and the chocolate chips.
4. Top with 1 tbsp hazelnut butter.
5. Done! A delicious breakfast!

Nutrition information

Automatic estimate based on the ingredients

Nutrient	Serving ≈ 280 g	100 g	% IR*	Share
Energy	330 kcal	118 kcal	17 %
Fat	11 g	3.9 g	16 %
of which saturates	2.9 g	1 g	14 %
Carbohydrate	49 g	18 g	19 %
of which sugars	17 g	6.1 g	19 %
Fibre	7.6 g	2.7 g	—
Protein	8.2 g	2.9 g	16 %
Salt	0.3 g	0.1 g	4 %

*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.

How it was calculated

Assumed quantities (the recipe doesn't give them):

• Sweetener to taste (I used a teaspoon of honey): 5 g per serving
• Dark chocolate chips: 10 g per serving

Photos