Vegan tahini energy bars

Vegan tahini energy bars

No-bake energy bars made with tahini, dates, oats, cocoa and cinnamon, decorated with peanut butter and chocolate.

Prep
15 min
Cook
—
Servings
8
Start cookingStep by step, with timers

Posted on Instagram on 2 June 2020 · See the post

Method

  1. Blitz all the ingredients except the decoration in a food processor until you have a smooth paste.
  2. Put it on a surface and shape it into a triangle as thick as you like.
  3. Sprinkle the sesame seeds on top and chill for 30 min.
  4. Cut into portions and decorate with the peanut butter and melted chocolate using a fork.
  5. Keep in the fridge.

Nutrition information

Automatic estimate based on the ingredients

NutrientServing
≈ 30 g
100 g% IR*Share
Energy125 kcal417 kcal6 %
Fat8 g27 g11 %
of which saturates1.3 g4.3 g7 %
Carbohydrate12 g40 g5 %
of which sugars6.4 g21 g7 %
Fibre2.5 g8.3 g—
Protein3.1 g10 g6 %
Salt0.1 g0.3 g1 %

*Reference intake of an average adult (8400 kJ / 2000 kcal). Approximate values, not accounting for losses during cooking.

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